Pitkin Florists & Fruit Baskets
2153 Pitkin Ave Brooklyn NY 11207
Call (718)773-0060 for same-day delivery

Benefits of Fruits
Ami Davis of Pitkin Florists & Fruit Baskets

 
The health benefits of fruits guarantee you optimum health and a well-built body in the long run. Fruits benefit your body immensely as they are natural sources of vitamins and minerals, which are essential for the proper functioning of the body. Rich in dietary fiber, fruits also help to improve the functioning of the digestive tract. Fruits are an important part of a healthy diet for those who want to lose weight; they give ample energy and nearly every nutrient that your body needs to curb weight gain, without adding any unnecessary fats.

Fruits in Acne Treatment
Acne is one of the most irritating skin disorders that can affect people of any age. With a good amount of fruit in your diet, you can naturally curb this problem rather than opting for expensive dermatological creams. Acne mostly occurs from skin infections and dermatological issues, but there are other reasons for such eruptions as well. Apples are the best option for treating acne; eat the skin of the apple, which has a high level of pectin that helps with constipation, which can be a trigger for acne. Bananas also helps to alleviate acne, as it is high in fiber that again relieves constipation. Berries have excellent cleansing properties and keep you protected from skin disorders. If you eat grapes during the day, it helps to cleanse your skin and body. While papayas rejuvenate your skin and repair minor damage that you may not even notice, lemon juice slowly eliminates the signs and scars from acne spots.

Fruits for Healthy Hair
Just as fruits enhance the radiance of your skin, they also contribute greatly to healthy, long hair. Vitamin A brings luster to your hair and also softens its texture. If you have fruit on an empty stomach, it will prevent hair loss and premature greying. Citrus fruits are excellent hair stimulants. The vitamin-C content in citrus fruits also prevents hair loss and keeps your hair shiny and healthy. Fruits like kiwis, strawberries and pineapple are also known for aiding hair growth.



Pitkin Florists & Fruit Baskets
2153 Pitkin Ave Brooklyn NY 11207
Call (718)773-0060 for same-day delivery